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In a passive treatment I use specific vocal techniques called ‘toning’ and ‘overtoning’ to affect the brain and nervous system, producing a therapeutic effect for the mind, body and emotions. The active method uses 21 different exercises incorporating movement, breath-work and visualisation.


We also use a method of self-reflection and self-enquiry known as ‘The 5Rs’ which helps us to understand the impact that our symptoms and/or life situation is having on us and empowers us to move forward in a life-affirming and positive way.

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